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Coparenting Communication Styles

What’s Your Coparenting Communication Style?

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Question 1 of 12

When it comes to parenting decisions, you and your coparent…

A

Talk things through and make joint decisions.

B

I make my point and hope they follow through.

C

Try to avoid discussing it unless necessary.

D

Often argue, but I care deeply about getting it right.

Question 2 of 12

You communicate with your coparent mostly through…

A

Regular, respectful conversations.

B

Clear messages or directives (text/email).

C

Occasional check-ins or quick updates.

D

Emotionally charged conversations or long texts.

Question 3 of 12

When disagreements happen, you…

A

Try to understand their perspective and work toward a solution.

B

Stand your ground and explain your logic.

C

Feel uncomfortable and often let things slide.

D

Get frustrated or upset and struggle to stay calm.

Question 4 of 12

Your biggest communication win is…

A

Staying calm, even in tough moments.

B

Saying what needs to be said, clearly.

C

Keeping the peace and not escalating conflict.

D

Being emotionally honest and passionate.

Question 5 of 12

Your biggest communication challenge is…

A

Making sure both voices are heard equally.

B

Keeping my tone in check when I’m frustrated.

C

Speaking up for what I need.

D

Managing my emotions when things get tense.

Question 6 of 12

When plans change suddenly, you…

A

Check in and calmly discuss what works best.

B

State what you need and expect follow-through.

C

Try not to rock the boat and go with the flow.

D

Get flustered or emotional but try to explain.

Question 7 of 12

During a disagreement, you’re most likely to…

A

Suggest a solution that works for both.

B

Reassert your point with confidence.

C

Try to end the conversation quickly.

D

Speak from emotion, even if it gets intense.

Question 8 of 12

Your preferred way to resolve conflict is…

A

Calm conversation and compromise.

B

Making a decision and moving on.

C

Waiting it out until it goes away.

D

Letting it all out and hoping they understand.

Question 9 of 12

How do you feel after a difficult exchange with your coparent?

A

Grateful we talked it through.

B

Relieved I stood my ground.

C

Drained and uncertain if it helped.

D

Upset, replaying the whole thing in my head.

Question 10 of 12

How often do you and your coparent communicate?

A

Regularly and fairly well.

B

Only when necessary, but I’m clear.

C

Not much—I prefer space.

D

A lot—it can get intense or emotional.

Question 11 of 12

What do you hope your coparent would say about how you communicate?

A

“They’re fair and open.”

B

“They’re clear and direct.”

C

“They don’t push or pressure me.”

D

“They really care.”

Question 12 of 12

If your child could describe how their parents communicate, you hope they’d say:

A

“They work together.”

B

“They know what they want.”

C

“They don’t argue.”

D

“They care a lot, even when they don’t agree.”

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