What’s Your Coparenting Communication Style?
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Question 1 of 12
When it comes to parenting decisions, you and your coparent…
Talk things through and make joint decisions.
I make my point and hope they follow through.
Try to avoid discussing it unless necessary.
Often argue, but I care deeply about getting it right.
Question 2 of 12
You communicate with your coparent mostly through…
Regular, respectful conversations.
Clear messages or directives (text/email).
Occasional check-ins or quick updates.
Emotionally charged conversations or long texts.
Question 3 of 12
When disagreements happen, you…
Try to understand their perspective and work toward a solution.
Stand your ground and explain your logic.
Feel uncomfortable and often let things slide.
Get frustrated or upset and struggle to stay calm.
Question 4 of 12
Your biggest communication win is…
Staying calm, even in tough moments.
Saying what needs to be said, clearly.
Keeping the peace and not escalating conflict.
Being emotionally honest and passionate.
Question 5 of 12
Your biggest communication challenge is…
Making sure both voices are heard equally.
Keeping my tone in check when I’m frustrated.
Speaking up for what I need.
Managing my emotions when things get tense.
Question 6 of 12
When plans change suddenly, you…
Check in and calmly discuss what works best.
State what you need and expect follow-through.
Try not to rock the boat and go with the flow.
Get flustered or emotional but try to explain.
Question 7 of 12
During a disagreement, you’re most likely to…
Suggest a solution that works for both.
Reassert your point with confidence.
Try to end the conversation quickly.
Speak from emotion, even if it gets intense.
Question 8 of 12
Your preferred way to resolve conflict is…
Calm conversation and compromise.
Making a decision and moving on.
Waiting it out until it goes away.
Letting it all out and hoping they understand.
Question 9 of 12
How do you feel after a difficult exchange with your coparent?
Grateful we talked it through.
Relieved I stood my ground.
Drained and uncertain if it helped.
Upset, replaying the whole thing in my head.
Question 10 of 12
How often do you and your coparent communicate?
Regularly and fairly well.
Only when necessary, but I’m clear.
Not much—I prefer space.
A lot—it can get intense or emotional.
Question 11 of 12
What do you hope your coparent would say about how you communicate?
“They’re fair and open.”
“They’re clear and direct.”
“They don’t push or pressure me.”
“They really care.”
Question 12 of 12
If your child could describe how their parents communicate, you hope they’d say:
“They work together.”
“They know what they want.”
“They don’t argue.”
“They care a lot, even when they don’t agree.”